Weigh In record (no journal entry) for 02 September 2021
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1161 kcal
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Fat: 35.95g | Prot: 92.23g | Carbs: 115.79g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso. Second Breakfast: JaMaDu Banane, Migros Urkorn-Brot, Coop Milchdrink Geschäumt mit Espresso. Lunch: Coop Milchdrink Geschäumt mit Espresso , M-Classic Hüttenkäse, Kartoffeln (Schale, Gesalzen, Gekocht). Afternoon Tea: Zwetschgen, Coop Milchdrink Geschäumt mit Espresso . Dinner: Coop High Protein Mozzarella , Tomaten, Migros Pelati, Ei, Harter Parmesan, Blumenkohl. more...
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Losing 0.7 kg a Week
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Crazy_Bolita's Weight History
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