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Mit den 1700 Kal eigentlich sehr gut zurecht gekommen.
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87.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1746 kcal
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Fat: 58.55g | Prot: 121.16g | Carbs: 176.83g.
Breakfast: Schärdinger Formil Vollmilch, Nespresso Kaffee Kapsel, Nöm Laktosefreie Milch. Lunch: Schärdinger Formil Vollmilch, Nespresso Kaffee Kapsel, Döner Kebab. Dinner: Dinkelbrot, Berger Filetstreifen Vom Huhn Barbecue, Clever Cottage Cheese, Merkur Eissalat mit Mais und Karotten, Gekochte Eier. more...
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Gaining 9.8 kg a Week
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michael.wutzl's Weight History
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