Weigh In record (no journal entry) for 02 September 2021
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79.6 kg
Lost so far: 24.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1264 kcal
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Fat: 54.97g | Prot: 50.74g | Carbs: 147.04g.
Lunch: Tam Buğday Ekmeği, Kırmızı Domates, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Adana Durum. Snacks/Other: Dondurma, Üzüm, İncir, Fındık. more...
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Losing 0.2 kg a Week
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aysima9211's Weight History
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