@ketomanlife's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

100.6 kg Lost so far: 0 kg. Still to go: 34.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

1352 kcal

Fat: 86.08g | Prot: 67.34g | Carbs: 76.82g. Dinner: Beyaz Peynir, Tarabya Tam Yağlı Taze Kaşar Peyniri, Kırmızı Domates, Salatalık (Kabuklu), Bio Mera Organik Yumurta Organik Yumurta. Snacks/Other: Yaş Pasta, Magnum Double Çikolata. more...

4819 kcal

Exercise: Bisiklete - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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@ketomanlife's Journal, 02 Sep 21

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@ketomanlife's Weight History