Weigh In record (no journal entry) for 02 September 2021
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1131 kcal
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Fat: 53.66g | Prot: 60.38g | Carbs: 115.13g.
Breakfast: Hot Chili Pepper, Garlic , Tempeh , Avocado. Lunch: Beef Rendang, Aim Biscuits Toasty Cheese Crackers. Dinner: Tomatoes, Cooked Potato with Sauce, Bamboe Sambal Goreng Ati. more...
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Gaining 0.7 kg a Week
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carrot98's Weight History
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