Weigh In record (no journal entry) for 02 September 2021
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54.7 kg
Lost so far: 33 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1423 kcal
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Fat: 48.24g | Prot: 68.37g | Carbs: 170.77g.
Breakfast: Kopiko Lucky Day. Lunch: Uleg Sambal Pedas, Mentimun (dengan Kulit), Mie, Bakso Daging Sapi, Perkedel Kentang, Kering Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Kuning. Dinner: Buah Naga, Jeruk, Nutriology Granola Mixed Berries, Cimory Squeeze Yoghurt. Snacks/Other: Telur Rebus, Edo Mini Pau, Silky pudding coklat jeruk. more...
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Gaining 2.1 kg a Week
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hannaoviliafayola's Weight History
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