Weigh In record (no journal entry) for 02 September 2021
|
54.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
646 kcal
|
Fat: 27.31g | Prot: 30.53g | Carbs: 70.33g.
Breakfast: Royco Royco Ayam, Bango Kecap Manis, Telur Rebus, Pepaya. Dinner: Apel, B.J. Bawang Merah Goreng, Bango Kecap Manis, Telur Rebus, Telur Rebus. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|