patricialimaadm's Journal, 01 Sep 21

29 semanas 🤰💕💕💕
84.5 kg Lost so far: 7.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1593 kcal Fat: 61.00g | Prot: 97.22g | Carbs: 173.22g.   Breakfast: Italac Leite Semidesnatado, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral. Lunch: Almanara Kibe Assado, Carne de Panela, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Grão-de-Bico Cozido. Dinner: Manteiga (com Sal), Pão Francês, Azeite de Oliva Extra-Virgem, Jasmine Gergelim Branco Natural, Ovo Cozido, Abóbora Cabotia. Snacks/Other: Danone YoPRO 15G High Protein Coco com Batata-Doce, Kiwi. more...
2257 kcal Exercise: Dance (fast step, aerobic) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
Gaining 0.2 kg a Week

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patricialimaadm's Weight History


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