direeeey's Journal, 18 Jul 21

Minggu
52.4 kg Lost so far: 6.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
513 kcal Fat: 17.93g | Prot: 26.08g | Carbs: 61.01g.   Breakfast: Lemper. Lunch: Hati Ayam, Tempe Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
Gaining 0.4 kg a Week

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direeeey's Weight History


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