Weigh In record (no journal entry) for 02 September 2021
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77.8 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1790 kcal
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Fat: 85.35g | Prot: 73.43g | Carbs: 182.60g.
Breakfast: Kopi Luwak White Koffie Original, Tempe Mendoan, Nasi Putih. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tempe Mendoan, Nasi Putih. Dinner: Kopi Luwak White Koffie Original, Tempe Mendoan, Nasi Putih, Kue Bolu. Snacks/Other: Daging Sapi (70% tidak Berlemak / 30% Lemak). more...
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Gaining 0.4 kg a Week
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himeka kiririn's Weight History
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