Weigh In record (no journal entry) for 02 September 2021
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76.6 kg
Lost so far: 6.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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729 kcal
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Fat: 6.31g | Prot: 21.55g | Carbs: 144.90g.
Breakfast: Dodol, Nasi Kuning. Lunch: So Nice Sosis Bakar. Dinner: Nasi Putih. more...
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Losing 0.2 kg a Week
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askharajen's Weight History
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