RatFink's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
121.3 kg Lost so far: 0 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
1924 kcal Fat: 75.17g | Prot: 67.78g | Carbs: 253.01g.   Breakfast: ShopRite Cocoa Crispy Rice, Milk (2% Lowfat with Added Vitamin A). Lunch: Papa John's 14" Original Crust Pizza - The Works. Dinner: Buttermilk Blue Bleu Cheese Crumbles, Apples, Mixed Salad Greens, Kraft Raspberry Vinaigrette Salad Dressing, Kroger Crispy Rice Marshmallow Treat, Whole Wheat Bread, Trader Joe's Seasoned Rack of Lamb. more...
Losing 3.2 kg a Week

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RatFink's Weight History


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