Weigh In record (no journal entry) for 01 September 2021
|
63 kg
Lost so far: 13.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
623 kcal
|
Fat: 13.06g | Prot: 23.96g | Carbs: 108.73g.
Breakfast: U Galette de Riz, Gerlinéa Biscuits Vanille Citron, Figues Sèches, Eco + Lait. Lunch: Marque Repère Haricots Verts Extra Fins, Poires. Dinner: Tomates Cerises, Olives Noires. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Auchan Lait Demi-Écrémé. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|