Weigh In record (no journal entry) for 01 September 2021
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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256 kcal
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Fat: 0.10g | Prot: 3.53g | Carbs: 60.63g.
Breakfast: Ceres Meses, Tepung Terigu Putih (Semua Keperluan), Sunpride Pisang Single. more...
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Gaining 0.7 kg a Week
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yusup17aning's Weight History
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