Weigh In record (no journal entry) for 01 September 2021
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1452 kcal
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Fat: 55.38g | Prot: 36.63g | Carbs: 187.02g.
Breakfast: Wisconsin Cheese Company Pepperjack Cheese, Devonsheer Melba Rounds - Classic, Water, Cranberry Juice, Coffee, Whole Milk, Cantaloupe Melons, Pineapple. Lunch: Apples, Olive Oil, Mixed Salad Greens. Dinner: Mid's Meat Sauce, Thomas' Original English Muffins. Snacks/Other: Wine Spritzer, Frito-Lay Classic Potato Chips. more...
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Losing 4.4 kg a Week
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Pearsall30-34's Weight History
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