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Akasha084
Journal
01 Sep 21
Akasha084's Journal, 01 Sep 21
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Weigh In record (no journal entry) for 01 September 2021
54.7 kg
Lost so far:
2.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2021:
21 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 5.20g.
Breakfast:
Monster Ultra Sunrise.
more...
1634 kcal
Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Akasha084's Weight History
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