imjinc2k's Journal, 15 Mar 14

Weigh In record (no journal entry) for 15 March 2014
101.9 kg Lost so far: 14.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2014:
998 kcal Fat: 79.71g | Prot: 53.54g | Carbs: 30.98g.   Breakfast: bodybuilding.com 100% whey powder, Heavy Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coconut Oil, Strawberries. Lunch: Celery, Peanuts. more...
2482 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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imjinc2k's Weight History


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