Weigh In record (no journal entry) for 01 September 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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671 kcal
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Fat: 28.39g | Prot: 59.19g | Carbs: 47.51g.
Breakfast: Finlandia Queso Crema Light, Galletas de Arroz, La Parmesana Cacao Amargo, Huevo, Proteína Aislada de la Soja. Lunch: CasanCrem CasanCrem Light, Lucchetti Spaghetti, Tomates, Lechuga de Hoja Verde, Costeleta. Dinner: Mandarinas. more...
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Losing 0.4 kg a Week
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agusvilla21's Weight History
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