Weigh In record (no journal entry) for 01 September 2021
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1458 kcal
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Fat: 62.23g | Prot: 106.75g | Carbs: 123.40g.
Breakfast: Своя Линия Семга Слабосоленая , Сквирянка Овсянка. Lunch: Голубика, Арахис, Мясо Индейки, Росток Хлебцы с Гречкой, АВОКАДО АВОКАДО. Dinner: Росток Хлебцы с Гречкой, Мясо Индейки. Snacks/Other: Виноград. more...
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Gaining 0.7 kg a Week
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.N.A.T.A.L.I.'s Weight History
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