Weigh In record (no journal entry) for 01 September 2021
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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508 kcal
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Fat: 19.82g | Prot: 24.55g | Carbs: 60.16g.
Breakfast: Pão Francês sem Miolo, Melitta Café sem Açúcar , Clara de Ovo, Italac Leite Integral, Mamão, Ovo Frito. Lunch: Sopa de Legumes. more...
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Losing 0.2 kg a Week
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natygostosa's Weight History
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