Weigh In record (no journal entry) for 01 September 2021
|
73.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1000 kcal
|
Fat: 36.75g | Prot: 83.45g | Carbs: 78.34g.
Breakfast: Tomatoes, ВкусВилл Лепешка со Шпинатом, Egg. Lunch: Fish House Икра Трески Стерилизованная, ВкусВилл Лепешка со Шпинатом, Cucumber, Tomatoes, Савушкин Продукт Творог 0%. Snacks/Other: Bombbar Протеиновый Батончик Pistachio Meringue. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afabiana's Weight History
|