Weigh In record (no journal entry) for 01 September 2021
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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852 kcal
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Fat: 26.81g | Prot: 43.82g | Carbs: 115.14g.
Breakfast: Great Value Skim Milk, Kellogg's Raisin Bran . Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Hidden Valley Buttermilk Ranch Dressing, Dole Iceberg Lettuce, Tomatoes. Dinner: Folgers Classic Decaf Coffee, Half and Half Cream, Saltine Crackers, A&W Diet Root Beer, Broccoli, Culver's Breaded Chicken Tenders (2 Piece). more...
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Losing 1.0 kg a Week
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genealogy.joan's Weight History
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