Danii8899's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

80.9 kg Lost so far: 3.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

706 kcal

Fat: 22.00g | Prot: 32.60g | Carbs: 96.68g. Breakfast: Suco de Limão, Couve-Rábano, Gengibre. Lunch: Macarrão com Molho de Carne, Ovo Cozido. Snacks/Other: Piraquê Biscoito Salgado Água e Sal, Del Valle Suco de Maracujá. more...

2189 kcal

Exercise: Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Danii8899's Journal, 01 Sep 21

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Danii8899's Weight History