Weigh In record (no journal entry) for 01 September 2021
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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642 kcal
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Fat: 17.05g | Prot: 44.12g | Carbs: 83.79g.
Breakfast: Sora Flakes Protein Sabor Café , Santa Helena Amendoim Torrado sem Sal, Banana Prata. Lunch: Sora Hamburger Vegetal , Carioca Feijão Cozido. Dinner: Pão de Leite. more...
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Gaining 2.1 kg a Week
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sara_msilva's Weight History
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