Weigh In record (no journal entry) for 01 September 2021
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110.1 kg
Lost so far: 12.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1381 kcal
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Fat: 68.15g | Prot: 59.22g | Carbs: 137.44g.
Lunch: Сосиски Молочные, Гречка Отварная, Жареное Яйцо. Dinner: Банан, Сильпо Лосось Слабосоленый, Хлеб Цельнозерновой, Авокадо. Snacks/Other: АТБ Лохина, Свиточ Шоколад 71%, Селянський Кефир 2,5%. more...
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Gaining 1.4 kg a Week
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resodiop's Weight History
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