Weigh In record (no journal entry) for 01 September 2021
|
61.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
609 kcal
|
Fat: 28.94g | Prot: 10.42g | Carbs: 77.01g.
Breakfast: Jacobs Kaffee 2 in 1. Lunch: REWE Bio Nuss-Nougat Creme Vegan, Pural Multikorn Brötchen. Snacks/Other: Schokoriegel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juleswgre's Weight History
|