Weigh In record (no journal entry) for 01 September 2021
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57.7 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1083 kcal
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Fat: 42.35g | Prot: 58.59g | Carbs: 127.05g.
Breakfast: Peach, Applegate Farms Natural Sunday Bacon, Aquafaba waffles. Lunch: Cheese Pizza, Peach. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Grapeseed Vegetable Oil , Sesame Oil , Cabbage . Snacks/Other: Ocean Spray Fresh Cranberries. more...
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steady weight
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EyesoftheBlueDog's Weight History
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