Weigh In record (no journal entry) for 30 August 2021
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 18.75g | Prot: 39.51g | Carbs: 125.10g.
Lunch: Yoki Farinha de Mandioca, Arroz Branco, Bife de Carne de Vaca. Dinner: Miojo. more...
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Losing 0.0 kg a Week
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milycost's Weight History
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