Weigh In record (no journal entry) for 01 September 2021
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104.1 kg
Lost so far: 13.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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237 kcal
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Fat: 15.99g | Prot: 3.71g | Carbs: 20.52g.
Breakfast: Lavache Quirit Üçgen Peynir, Balparmak Ballı Mix, Siyah Zeytin. more...
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Losing 0.1 kg a Week
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emresgltc's Weight History
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