Weigh In record (no journal entry) for 01 September 2021
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1101 kcal
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Fat: 12.03g | Prot: 31.54g | Carbs: 216.20g.
Breakfast: Alpro Sojajoghurt - Vanille, DM Bio Schoko Crunchy , Chiquita Banane. Lunch: Sushi. Snacks/Other: Orangensaft. more...
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Gaining 2.1 kg a Week
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dajanaa.'s Weight History
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