Weigh In record (no journal entry) for 01 September 2021
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85.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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736 kcal
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Fat: 23.80g | Prot: 23.37g | Carbs: 112.58g.
Breakfast: Fındık, Beyaz Ekmek, Reçel Konserveleri, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Salça, Aknaz Tam Yağlı Kaşar Peyniri, Beyaz Ekmek. Snacks/Other: Badem, Mürdüm Eriği. more...
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Gaining 0.8 kg a Week
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75olmayanedersin❤'s Weight History
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