Weigh In record (no journal entry) for 01 September 2021
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49.3 kg
Lost so far: 6.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1195 kcal
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Fat: 43.64g | Prot: 80.27g | Carbs: 123.93g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Alesto Anacardi, Pesca, Parmigiano (Grattugiato), Tuorlo d'uovo, Nonna Mia Gnocchi di Patate. Dinner: Bio MD Grissino Rustico, Meloni Gialli, Fesa di Tacchino, Parmigiano (Grattugiato), Santa Lucia Mozzarella Light, Zucchine, Gran Pavesi Cracker Mais. Snacks/Other: Alesto Anacardi, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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