Weigh In record (no journal entry) for 08 March 2011
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107.5 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 65.34g | Prot: 92.92g | Carbs: 170.08g.
Breakfast: skim milk, Cap'n Crunch Peanut Butter Crunch. Lunch: Slender Rounds Whole Wheat, american cheese, swiss cheese slice, miracle whip light, Lettuce, roast beef. Snacks/Other: Light String Cheese, yoplait light cinnamon roll, clementine, hard boiled egg. more...
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Losing 0.5 kg a Week
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