Weigh In record (no journal entry) for 01 September 2021
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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296 kcal
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Fat: 23.94g | Prot: 17.94g | Carbs: 1.69g.
Breakfast: Yumurta, Aknaz Köy Peyniri, Hindistan Cevizi Yağı. more...
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Gaining 0.6 kg a Week
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fitkalbet's Weight History
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