Weigh In record (no journal entry) for 01 September 2021
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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3302 kcal
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Fat: 150.19g | Prot: 86.71g | Carbs: 383.32g.
Breakfast: Realforno Fior di Integrale, Valbontà Latte Parzialmente Scremato. Lunch: McDonald's Crema al Caffè, McDonald's McFlurry Baci, McDonald's McChicken, McDonald's Patatine Fritte (Piccole), Coca-Cola Coca-Cola (Lattina). Snacks/Other: Selex Ceci in Scatola, Mulino Bianco Fette Biscottate Integrali (8,8g), Cirio Olio Extra Vergine, Delizie del Sole Mais Dolce, Polli Olive Nere Denocciolate, Pomodoro Cuore di Bue. more...
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Losing 3.5 kg a Week
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imjasmineblack's Weight History
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