Weigh In record (no journal entry) for 01 September 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1062 kcal
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Fat: 44.85g | Prot: 103.34g | Carbs: 50.81g.
Breakfast: Zaini Cioccolato Fondente Extra 90%, Penny Market Yogurt Bianco Lactose Free, Albume d'uovo. Lunch: Gran Pavesi Schiacciate con Olio Extravergine di Oliva, Grana Padano Grana Padano, Ortomio Ceci Lessati, Petto di Pollo, Carne, Conad Nocciole Sgusciate. Dinner: OK Bio Gallette di Mais, Esselunga Mandorle Sgusciate, Aia Macinato di Fesa di Tacchino. Snacks/Other: Valbontà Grana Padano a Cubetti, Myprotein Peanut Butter Smooth, Esselunga Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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