Weigh In record (no journal entry) for 01 September 2021
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1278 kcal
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Fat: 46.47g | Prot: 47.41g | Carbs: 171.73g.
Breakfast: Nestlé Dessert Blanc , Banane. Lunch: Nestlé Dessert Blanc, Abricots, Picard Moules, Concombre (Pelé), Tomates, Huile d'Olive, Lustucru Nids de Tagliatelles aux Œufs Frais . Dinner: Épi d'or Pain au Lait . Snacks/Other: Nestlé Dessert Blanc . more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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