Weigh In record (no journal entry) for 01 September 2021
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68.1 kg
Lost so far: 3.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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406 kcal
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Fat: 16.30g | Prot: 21.50g | Carbs: 36.56g.
Breakfast: Минская Марка Молоко 3,2%, Nesquik Хлопья Овсяные с Яблоком. Lunch: Яйцо Куриное, Огурец (с Кожурой), Полоцкие Хлебец Бородинский. more...
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steady weight
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Galina07011998's Weight History
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