Weigh In record (no journal entry) for 01 September 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1801 kcal
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Fat: 23.08g | Prot: 74.24g | Carbs: 305.58g.
Breakfast: Mela, MD Bio Fette Croccanti con Segale e Sesamo, Amo essere Biologico Cioccolato Fondente 70%, Percoca, Parmalat Latte Parzialmente Scremato. Lunch: Vino Bianco da Tavola, Aglio, Pomodori Ciliegini, Despar Cozze Cilene Sgusciate Surgelate, Ca' Bianca Gnocchi di Patate. Dinner: Gunkan. Snacks/Other: Kellogg's Special K Protein Barretta con Ribes Nero e Semi di Zucca, Solidal Coop Miele Millefiori, MD Bio Fette Croccanti con Segale e Sesamo. more...
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Losing 2.8 kg a Week
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