Weigh In record (no journal entry) for 01 September 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1938 kcal
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Fat: 62.50g | Prot: 163.76g | Carbs: 174.63g.
Breakfast: Sojasun Yogurt di Soia Bianco, Gentilini Fette Biscottate. Lunch: Rio Mare Tonno al Naturale, Bonduelle Mais e Piselli, Il Chicco Buono Gallette di Mais Bio. Dinner: Tesori d'apulia Taralli Pugliesi, Conad Pecorino Sardo, Petto di Pollo, Carne. Snacks/Other: Molino Rossetto Orzo Soffiato al Cioccolato, Net Integratori VB Bar 25, Self Omninutrition Micro Whey Active 100%. more...
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Losing 2.8 kg a Week
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Massimo PT's Weight History
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