Weigh In record (no journal entry) for 01 September 2021
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70.9 kg
Lost so far: 17.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1850 kcal
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Fat: 83.65g | Prot: 77.73g | Carbs: 190.22g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, REWE Bio Braunes Mandelmus. Dinner: Gut & Günstig Wild-Preiselbeeren, Gutes Land Camembert Gebacken. Snacks/Other: Milka Choco Pause, Twix Twix, Kekse. more...
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Losing 1.4 kg a Week
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SteffiTabasco's Weight History
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