Weigh In record (no journal entry) for 01 September 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1153 kcal
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Fat: 45.17g | Prot: 50.21g | Carbs: 137.84g.
Breakfast: Nutella Nutella, Güldenhof Delikatess Geflügel Jagdwurst, REWE Bäcker Brötchen . Lunch: Pottkieker Rinderbrühe mit Rindfleisch, Edeka Suppengemüse, Aldi Kochbeutel Reis. Dinner: Aldi Käse Twister. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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