justjenny's Journal, 08 Mar 11

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Weigh In record (no journal entry) for 08 March 2011

108.5 kg Lost so far: 13.0 kg. Still to go: 45.0 kg. Diet followed: 100%.

View Diet Calendar, 08 March 2011:

1177 kcal

Fat: 31.44g | Prot: 61.08g | Carbs: 160.77g. Breakfast: Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain), 100% Pure Florida Orange Juice, Eggs, Banana. Lunch: Italian Vinaigrette, Side Salad (No Dressing), Wendy's Ultimate Grilled Chicken. more...

3168 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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justjenny's Journal, 08 Mar 11

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justjenny's Weight History