Weigh In record (no journal entry) for 01 September 2021
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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519 kcal
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Fat: 17.38g | Prot: 28.10g | Carbs: 67.63g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Груши, Семга Слабосоленая, Хлеб с Отрубями, Сахар, Йогурт Греческий, Творог 9%. more...
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Losing 1.4 kg a Week
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kseniia53's Weight History
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