Weigh In record (no journal entry) for 01 September 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1416 kcal
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Fat: 52.34g | Prot: 36.70g | Carbs: 177.78g.
Breakfast: Lidl Krapfen Farcito, Activia Naturale, Zucchero, Caffè Macchiato. Lunch: Sugo di Pomodoro, Barilla Spaghetti N.5. Dinner: Piadina alle Verdure. Snacks/Other: Coop Patatine Rustiche, Prosecco, Uovo, La Dolce Torta ai Frutti di Bosco, Strudel di Mele. more...
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1652 kcal
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Exercise:
Cleaning - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Constanze Weber's Weight History
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