Weigh In record (no journal entry) for 01 September 2021
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74.7 kg
Lost so far: 39.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1207 kcal
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Fat: 47.84g | Prot: 35.61g | Carbs: 161.92g.
Breakfast: Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Milfina Streichfein Ungesalzen, Meine Metzgerei Bierschinken , Brotland Weizenmischbrot. Lunch: Lidl Mandelgebäck , Lyttos Karamellisierte Cashewkerne, Ananas. Dinner: Freshona Gemüsepfanne Italienische Art, Parmesan (Gerieben), Milfina Streichfein Ungesalzen, Aldi Brötchen. Snacks/Other: Cucina Torroncini, Corny Free Schoko. more...
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steady weight
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Glückschöpferin's Weight History
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