Weigh In record (no journal entry) for 01 September 2021
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1765 kcal
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Fat: 76.38g | Prot: 114.42g | Carbs: 154.23g.
Breakfast: Witor's La Fondente, Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Myprotein BCAA Polvere, Myprotein The Whey Chocolate. Lunch: Prugne, Frittata di Uova. Dinner: Albicocche, Prugne, Auchan Olio Extravergine di Oliva , Pane di Semola, Petto di Pollo. Snacks/Other: Yogurt Greco, Witor's La Fondente, Mulino Bianco Gran Bauletto Rustico, Myprotein The Whey Chocolate. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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