Weigh In record (no journal entry) for 01 September 2021
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88.2 kg
Lost so far: 24.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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176 kcal
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Fat: 4.39g | Prot: 14.06g | Carbs: 19.36g.
Breakfast: Кофемания Капучино на Кокосовом Молоке. Lunch: Яичный Белок, Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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n.s.komolov's Weight History
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