Weigh In record (no journal entry) for 01 September 2021
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2674 kcal
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Fat: 92.16g | Prot: 223.95g | Carbs: 234.95g.
Breakfast: Auchan Rape Rosse, Petto di Tacchino, Pompelmo (Rosa e Rosso), Isola Bio Soia Drink Natural, Chiquita Banana, Lindt Cioccolato Fondente 90%, Matt Ultra Protein 36%. Lunch: Pane Integrale, Alce Nero Insalata Ricca con Parmigiano Reggiano e Noci. Dinner: Novi Cioccolato Fondente 99% , Antica Dolceria Rizza Cioccolato di Modica Fondente, Trota Iridea Salmonata (da Allevamento), Piselli (Surgelati). more...
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steady weight
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