Weigh In record (no journal entry) for 01 September 2021
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1514 kcal
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Fat: 38.76g | Prot: 65.21g | Carbs: 227.44g.
Lunch: Tahu Goreng, Ikan Mujair Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg. Dinner: Ikan Tongkol Goreng, Mentimun (Kupas), Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Regal Marie, Bubur jagung mutiara. more...
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Gaining 1.4 kg a Week
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flyingvrl's Weight History
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